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Accepting Compliments: Empowering Through Gratitude

Gratitude as a strength: the magic of accepting compliments Discover how embracing praise can make a positive impact on your mental health. Learn to accept compliments and boost your self-esteem.  Let’s play a quick game You’re out at a party and the host says “You look stunning!” You respond with:        A. “Oh! […]



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Understanding Psychosocial Hazards: What Australian Businesses Need to Know

Beyond Physical Safety: Addressing Psychosocial Risks for a Thriving Workplace The conversation around workplace safety has gone beyond tangible, physical risks to include mental and emotional health and well-being. We’ve recently been faced with the term ‘psychosocial hazards’ – a concept gaining ground, not just in occupational health discussions, but also in boardroom agendas across […]



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Mental Health: Shaping Australian Culture

Navigating Challenges, Implementing Strategies and Envisioning the Future  In Australia, mental health is no longer an issue confined to the shadows – particularly within the corporate world. A recent study by Beyond Blue revealed some alarming statistics about mental health in the workplace. About 20% of people will experience mental health problems in any given […]



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Empowering Survivors: The Paid Family and Domestic Violence Leave in Australia

This article offers a comprehensive overview of the scheme, its impact on small businesses, and the importance of fostering a supportive work environment with access to Australia domestic violence support services. An in-depth look at how this initiative supports employees and small businesses.  Understanding Family and Domestic Violence Leave Family and domestic violence is characterised […]