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Beyond the Breaking Point: Strategies for Beating Burnout

Beyond the Breaking Point: Strategies for Beating Burnout Find you way back from burnout – embrace balance and fulfilment It’s 3 am, and you’re wide awake, staring at the ceiling. Your mind is racing, not with exciting ideas for tomorrow’s presentation, but with a gnawing dread about facing another day at work. The thought of […]



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Unmasking the Imposter: How Coaching Can Transform Your Self-Perception

Unmasking the Imposter: How Coaching Can Transform Your Self-Perception Discover how professional coaching can take you from ‘imposter’ to ’empowered’. Sarah stood at the podium, her heart racing as she scanned the room. As a newly promoted senior leader, she was about to deliver a crucial presentation to the board of directors. Despite years of […]



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How The Intentional Coach can help turn Challenges into Learnings and Crisis into Opportunity

From Pain to Gain: How The Intentional (TM) Coach Can Help Turn your challenges into learnings and crisis into opportunity.  In the heart of the wilderness, where mountains kiss the sky, an aged eagle perches atop a tree. His once glossy brown feathers edged with striking white, have dulled. Having soared through countless blue skies […]



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Pioneering Health in Business: How Entrepreneurs Drive Workplace Well-being

Shaping Healthy Workplaces – Entrpreneurs Drive Workplace Well-being Learn from top entrepreneurs how to integrate well-being into your business strategy, enhancing employee satisfaction and performance.  The conversation around workplace well-being is strongly focused on tangible perks: free lunches, nap pods, and in-office gyms. While these benefits are definitely appealing, it might be prudent to consider a deeper truth that emerged […]



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Reversing the Trend – How Better People Management Can Boost Productivity

Productivity strategies for businesses Explore how strategic strategic people management and technology can boost productivity and ensure sustainable growth for businesses. If you heard that Australia had a record surge in employment, you’d automatically expect increased productivity. Right?  Well, shockingly, this isn’t the state of our economy. Despite an unprecedented 6.9% increase in hours worked […]



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Accepting Compliments: Empowering Through Gratitude

Gratitude as a strength: the magic of accepting compliments Discover how embracing praise can make a positive impact on your mental health. Learn to accept compliments and boost your self-esteem.  Let’s play a quick game You’re out at a party and the host says “You look stunning!” You respond with:        A. “Oh! […]



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Understanding Psychosocial Hazards: What Australian Businesses Need to Know

Beyond Physical Safety: Addressing Psychosocial Risks for a Thriving Workplace The conversation around workplace safety has gone beyond tangible, physical risks to include mental and emotional health and well-being. We’ve recently been faced with the term ‘psychosocial hazards’ – a concept gaining ground, not just in occupational health discussions, but also in boardroom agendas across […]



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Mental Health: Shaping Australian Culture

Navigating Challenges, Implementing Strategies and Envisioning the Future  In Australia, mental health is no longer an issue confined to the shadows – particularly within the corporate world. A recent study by Beyond Blue revealed some alarming statistics about mental health in the workplace. About 20% of people will experience mental health problems in any given […]



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Empowering Survivors: The Paid Family and Domestic Violence Leave in Australia

This article offers a comprehensive overview of the scheme, its impact on small businesses, and the importance of fostering a supportive work environment with access to Australia domestic violence support services. An in-depth look at how this initiative supports employees and small businesses.  Understanding Family and Domestic Violence Leave Family and domestic violence is characterised […]